body and landscape

workshop by Silvia Dezulian, Filippo Porro and Lorenzo Morandini

AZIONIfuoriPOSTO leads groups of people along mountain paths and into nature with itinerant workshops, proposing some practices of movement and observation of the nature that surrounds them. They suggest choreographic practices in relation to the natural elements that make up the environment that surrounds us, leading participants to empathise with the landscape through their bodies.

The ‘body and landscape’ workshop is a practical experience dedicated to all those interested in expressive and free movement. During the workshop we will discover the pleasure of moving outdoors, activating body and mind through individual and group physical exercises. The aim is to stimulate participants to acquire greater awareness of themselves and the landscape they pass through in a dialogue of their bodies with water, earth, rock, trees and surprising inner landscapes, accompanied by music and natural sounds to awaken those feelings that we often forget to listen to in our daily routine.